May of 2011 Prep time: 8 Minutes Cook time: 8 Minutes Makes: 4 Servings Ingredients: 1 tablespoon packed brown sugar 1 tablespoon fresh lime juice 1 garlic clove, minced 2 teaspoons extra virgin olive oil 1 tablespoon chili powder 16…
April of 2011 Prep time: 20 Minutes Cook time: 8 Minutes Makes: 4 Servings Ingredients: Salsa: 1/2 cup diced apple 1/4 cup diced red onion 1/4 cup diced red bell pepper 2 tablespoons minced fresh cilantro 2 tablespoons apple juice…
March of 2011 Prep time: 20 Minutes Cook time: 10 Minutes Makes: 4 Servings Ingredients: 1/3 cup blueberries 1/3 cup peeled, diced mango 2 tablespoons minced red onion 2 tablespoons minced red bell pepper 1 tablespoon minced fresh cilantro 1…
February of 2011 Prep time: 15 Minutes Cook time: 8 Minutes Makes: 4 Servings Ingredients: 4 skinless, boneless chicken-breast halves 2 tablespoons olive oil 1/4 cup all-purpose flour 2 tablespoons diced shallots 2 cups sliced mixed variety mushrooms (oyster, cremini,…
January of 2011 Prep time: 10 Minutes Cook time: 20 Minutes Makes: 4 Servings Ingredients: 3 tablespoons diced yellow onions 1/2 teaspoon minced garlic 1 14-ounce can black beans, rinsed and drained 2 teaspoons ground chipotle chili 1 cup chicken…
December of 2010 Prep time: 15 Minutes Cook time: 25 Minutes Makes: 6 Servings Ingredients: Nonstick cooking spray 2 medium red bell peppers, quartered lengthwise and seeded 2 medium yellow bell peppers, quartered lengthwise and seeded 2 large red onions,…
November of 2010 Prep time: 10 Minutes Cook time: 10 Minutes Makes: 6 Servings Ingredients: 2 teaspoons olive oil 1/2 cup minced scallions 3/4 teaspoon salt 1/4 teaspoon freshly ground black pepper 3 tablespoons reduced-fat sour cream 4 teaspoons Worcestershire…
October of 2010 Prep time: 15 Minutes Cook time: 5 Minutes Makes: 4 to 6 Servings Ingredients: 3 medium tomatoes, cut into 1-inch chunks 1 small fennel bulb, halved, cored, and very thinly sliced 1/2 small red onion, thinly sliced…