May of 2011
Prep time: 8 Minutes
Cook time: 8 Minutes
Makes: 4 Servings
1 tablespoon packed brown sugar
1 tablespoon fresh lime juice
1 garlic clove, minced
2 teaspoons extra virgin olive oil
1 tablespoon chili powder
16 ounces beef tenderloin, cut into 4 fillets
Preheat grill or broiler.
In a small bowl, combine brown sugar, lime juice, garlic, olive oil, and chili powder. Mix to a smooth paste.
Spread 1 teaspoon paste on each side of beef fillets. Broil to desired doneness, about 3 to 5 minutes per side.
Nutrition facts per serving:
215 calories, 25g protein, 7g carbohydrate, 10g fat (2g saturated), 0g fiber