Beef Tenderloin with Adobo Paste

May of 2011

Prep time: 8 Minutes

Cook time: 8 Minutes

Makes: 4 Servings


1 tablespoon packed brown sugar
1 tablespoon fresh lime juice
1 garlic clove, minced
2 teaspoons extra virgin olive oil
1 tablespoon chili powder
16 ounces beef tenderloin, cut into 4 fillets


Preheat grill or broiler.

In a small bowl, combine brown sugar, lime juice, garlic, olive oil, and chili powder. Mix to a smooth paste.

Spread 1 teaspoon paste on each side of beef fillets. Broil to desired doneness, about 3 to 5 minutes per side.

Nutrition facts per serving:
215 calories, 25g protein, 7g carbohydrate, 10g fat (2g saturated), 0g fiber

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