Please take a moment to view some of our featured clients. These were all people just like you, who wanted to make a change and started doing something about it!
I am 58 years old and have been overweight for the past 14 years. I have tried different diets but to no avail and in all cases the end result was more weight than my starting point. This resulted in…
I started my journey of having a Personal Health Trainer with Nate McConnell in May of 2012. Although I have had a health club membership in a local facility since 2006, I have never achieved the results that I desired…
I have been working with Nate since March of this year. During this short time my body has been changing and I am now actually seeing that. In the past five years it had been difficult for me to see…
I started training a few months ago. My 50th birthday was approaching fast and menopause was leaving me with the dreaded “menopause middle”. I have always felt very young at heart, but my body wasn’t following my heart! Since I…
I started going to Bodies of Empowerment the end of my sophomore year of High School. I was unhappy with the way I felt and looked. So I decided to try personal training with Nate at BOE. Within the first…
I had always struggled with my weight, but after college my weight completely ballooned out of control. I managed to lose some of it by myself, but had hit a wall and was in danger of gaining it all back.…
I have had many gym memberships in the past and I got what I paid for but this time I tried something different and I have really felt the change! After a shoulder surgery last year, I needed to get…
I heard of Bodies of Empowerment from a friend who was training with Nate. After several years of no exercise, weight gain, and muscle loss I decided to bite the bullet and call Nate. It’s a call I have never…