Please take a moment to view some of our featured clients. These were all people just like you, who wanted to make a change and started doing something about it!
“In early December of 2012, my trip to the doctor revealed that my cholesterol was 246 with my LDL causing most of the problem at 158. My doctor said to do something to lower those numbers or meds would be…
“After years of playing sports, I became coach. Since starting to coaching baseball and golf, I found myself getting complacent in my own activity, so I took action! Since working with BOE, I have found my center, my active spirit…
“My journey with Bodies of Empowerment started a little over a year ago. My husband & I decided that we needed to make changes to our lifestyle and part of that was to get fit. Our fear was that we…
“My parents signed me up for this training program at Bodies of Empowerment. At first I didn’t think it would help and I was really hesitant because I didn’t want to put in the work. I saw improvements in my…
“I had spent the last decade going from on one yo-yo dieting spree to another. Always losing a good amount of weight and then seeming to gain it back plus an additional five to ten pounds. In April, before starting…
“Like many of my friends here at Bodies of Empowerment (BOE), I drove down Dudley Road daily with that yellow “personal trainer” sign screaming my name. I won’t share with you just how long I ignored that sign but suffice…
Before joining BOE I always struggled with my weight, I was dieting , but the weight was coming off slow. I always had a cycle of losing and gaining it right back because I didn’t know just what to do.…
I joined BOE in September, and since then, I have gained strength and confidence as well as losing pounds and inches. They provide me with personalized routines and make sure that the exercises are done right by helping you understand…