Category Phase 1: Gain Muscle While Losing Fat

Gain Muscle While Losing Fat Intro

GOAL Controlled fat loss while increasing lean body mass. HOW TO MAXIMIZE MUSCLE AND MINIMIZE FAT; ACHIEVE A FAT-TO-MUSCLE TRANSITION Nutrition is the key factor in gaining muscle and losing fat! Not training. Train to build muscle – always! Not…

Female Level 1: Gain Muscle Wile Losing Fat

GOAL Increase and harden lean muscle, minimize fat, increase energy levels, and improve overall health. Your goal is controlled fat loss while increasing lean muscle. SUPPLEMENTS The most important supplement you can buy is protein powder. Muscle Provider and Ultimate…

Female Level 2: Gain Muscle Wile Losing Fat

GOAL Increase and harden lean muscle, minimize fat, increase energy levels, and improve overall health. Your goal is controlled fat loss while increasing lean muscle. SUPPLEMENT SCHEDULE Super Pak with meal #1 Lean Out 2 caps with each meal and…

Female Level 3: Gain Muscle Wile Losing Fat

GOAL Increase and harden lean muscle, minimize fat, increase energy levels, and improve overall health. Your goal is controlled fat loss while increasing lean muscle. SUPPLEMENT SCHEDULE Super Pak with meal #1 Lean Out 2 caps with each meal and…

Female Level 4: Gain Muscle Wile Losing Fat

GOAL Increase and harden lean muscle, minimize fat, increase energy levels, and improve overall health. Your goal is controlled fat loss while increasing lean muscle. SUPPLEMENT SCHEDULE Super Pak with meal #1 Lean Out 2 caps with each meal and…

Male Level 1: Gain Muscle Wile Losing Fat

GOAL Increase and harden lean muscle, minimize fat, increase energy levels, and improve overall health. Your goal is controlled fat loss while increasing lean muscle. SUPPLEMENTS The most important supplement you can buy is protein powder, as your goal will…

Male Level 2: Gain Muscle Wile Losing Fat

DAILY SUPPLEMENT SCHEDULE Super Pak w/ breakfast. Mass Aminos Take 3 tablets with each meal or shake Ultra 40 3 tablets per meal Glutamine Select Mix 2 scoops in 16 oz water. Sip before or throughout training sessions. Optional Supplements…

Male Level 3: Gain Muscle Wile Losing Fat

DAILY SUPPLEMENT SCHEDULE Super Pak w/ breakfast. Mass Aminos Take 4 tablets with each meal or shake Ultra 40 4 tablets per meal Glutamine Select Mix 2 scoops in 16 oz water. Sip before or throughout training sessions. Optional Supplements…

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