Northern Kentucky Personal Fitness Training, Group Training Classes, Program Design, Nutritional Consulting, as well as Bootcamp & Group Fitness Classes

Personal Training in Northern Kentucky

"Finally! A Personal Training Program in Northern Kentucky That Burns Fat Off Your Body Instead of Burning a Hole in Your Wallet!!"

Bodies of Empowerment Personal Training Delivers - The Results You're Looking For, On a Budget You Can Afford... What Else?

✓ A Private Facility for Clients Only!
✓ More Time with Your Trainer!
✓ Greater Motivation and Accountability!
✓ A Faster Learning Curve with Detailed Instruction!
✓ Additional Support and New Friendships!
✓ A Realistic Program You Can Stick to for Life!

Here’s how it works...

Each personal training session consists of 2-4 clients training together, while following completely different training programs. You are trained on a routine that is specifically designed for you, with your needs and preferences in mind. Your personal trainer provides you with quality, personal instruction at a level of difficulty that is realistic for you.

This is not a Bootcamp or Group Fitness Program! Ok, then what is it?

Group Fitness classes train large groups of people, most with no limit as to how many can participate. Everyone is doing the same thing; regardless of your exercise experience, level of fitness, history of injury, physical limitations, goals, recovery ability, etc. When we design your program, it is entirely specific to you!

We deliver More Value To You, by providing you with an All-Inclusive Program! By All-Inclusive, we mean that our Nutritional Consulting and Monthly Progress Assessments are included in your monthly training rates! Who else does that?! Virtually, No One!!!

Take a few minutes to read through our Client Testimonials and see for yourself why we are revolutionizing the fitness industry, by providing our clients with superior service and results!

Contact us today to start your transformation!

Bodies of Empowerment Personal Training

If you have any questions please call 859-415-0414 or email us today!

929 Dudley Pike
Edgewood, KY 41017

Just minutes from down town Cincinnati!
Servicing Northern Kentucky and Cincinnati areas.