Personal Training N Kentucky - Debbie
“I was at my highest weight I had ever been in my life. I had tried for years to shed the pounds after having two children, and I was definitely out of shape! I had tried all kinds of diets including Jenny Craig and Weight Watchers. I joined aerobics classes and had a gym membership that I hardly ever used. I was very skeptical, and I thought I had heard it all before, but the personal trainers at Bodies of Empowerment were very positive and enthusiastic. They persuaded me to give his nutrition and exercise program a try. They were really going to have to prove themselves as far as I was concerned. Well — They Did!!! I am in the best shape of my life! I went from a size 12 to a size 2! A feat that I never thought was possible. All I know is that I tried many different programs throughout the years, but this is the only one that has worked for me. It’s all about results!!!” -Debbie

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