What: UP-LIFT is a low-carb hybrid training formula with three main functions: a Nitric Oxide matrix (arginine and l-cirtulline), exercise performance matrix (beta-alanine, histidine, and betaine), and a mental acuity/energy matrix (l-tyrosine, rhodiola rosea, l-alanine and glycine). It’s for use before and during weight training and cardio.
Who: Athletes who want to reduce rest periods, increase number of reps, buffer lactic acid for more muscle energy, increase endurance, improve recovery and increase metal alertness.
How: 2 scoops 20-30 minutes before training and/or cardio. If expecting an extended training session or if doing cardio immediately after training do 1-2 additional scoops in the middle of training session.
Why: UP-LIFT will provide a better pump, help you get more reps with less rest, sharpen your training awareness and concentration, and give you more energy throughout your workout. You can get 90 minutes worth of training out of every 60 minutes of training.