What: Creatine Select is a synergistic fusion of the most assimilable form of creatine with selected phosphates.
Who: Athletes who want to increase size and strength.
Why: Research has revealed that subjects taking a creatine plus phosphate mixture out performed those taking a creatine only mixture by nearly 300%. Beverly’s Creatine Select plus Phosphates has the exact research proven formula used in this research.
How: Creatine will work faster for you if you start with a loading phase. Loading Phase: To load Creatine Select take 1 scoop 4 or 5 times daily for the first 5 days. Maintenance Phase: Take (1-2) scoops daily before and/or after training. Take once daily on non-training days.