![Mimi](https://www.bodiesofempowerment.com/wp-content/uploads/2023/11/Mimi-Assanuvat-jpeg.webp)
“I started training with Bodies by Empowerment in January of this year, it was a Christmas gift from my daughter, Ashley. I am 61 years old, and I didn’t have a regular gym routine prior to this, nor had I ever worked out with a personal trainer. I would consider myself in good health, but I was having some issues with my knees, so I knew I needed to get some expert help. I can tell you I’ve never felt stronger or better since starting with them! I highly recommend Bodies by Empowerment – they are outstanding coaches.”
Mimi