Featured Client: Michelle

Michelle“The Bodies of Empowerment staff has provided every expectation, knowledge and determination I was looking for and then some for my personal training needs. I couldn’t be happier with the decision I made to join BOE back in JUNE 2016. It’s only been about 8 months and I have seen incredible results. I’ve lost 20 pounds of fat and gained 13 pounds of muscle. It’s a whole new me! I had no idea what an impact these changes would reflect in ME for the positive drive I was embracing for. The trainers get to know you personally. They truly care about what it is your seeking and what you want to achieve in results. Putting together personal work out plans with each session and having an extensive amount of knowledge in what they provide! My workout sometimes switches a bit with each trainer. This makes it fun and exciting! I have learned many new techniques, exercises, and training skills that I never had experienced before. They also help you understand nutritional requirements that work best for your daily lifestyle. They continually strive toward giving the utmost expertise and interest in my wellbeing. This is how they treat each and every one of their clients! I have also made some good friends at the facility- We support each other, giving each other encouragement and motivation. I can walk into training from a bad day and feel good again quickly. Whether it’s a smile from the trainer or another client or just simply that upbeat positive energy. I always walk away feeling better! I am much stronger, confident and determined- Physically and Mentally! The quest for less body fat, more muscle, and better fitness continues with the support of BOE and I’ve made it my lifestyle and I am so happy that I did! I haven’t felt this healthy and good for years and its changed my life. Thank you for all your support BOE- You guys are the best!”


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