Featured Client: Jeff


“I recently did something for myself that I am extremely happy about and proud of!

Growing up I played sports but by the time high school ended that was over. Life went on and I did the things everyone else does but I did not incorporate any consistent physical activity or proper diet to my life. By the time I was 32 this was painfully obvious. Overweight and out of shape, I needed to do something. So, I got a gym membership and swore I would eat better and change my life. Even though I wanted that change for myself without the knowledge on what foods I should eat or even exercising properly I was never going to achieve that goal. I thought I exercised correctly and was eating good for the most part but still no results.

I knew I had to do something but what and where to go? I was fortunate that I found Bodies of Empowerment!

Nate and Steve have been so helpful in my approach to living healthier and getting physically fit. I finally find myself in a place that has provided me with the necessary tools to exercise properly and eating right which in turn is producing the results I need and was looking for.

Today I feel great, my energy is up, I feel sharper. The results from a physical stand point are showing as well . This was a decision I’m so glad that I got around making for myself and you should too if you’re looking for these same things in your life.”


Ready to get started?

Begin your transformation with our Fitness Consultation for $50. Text below to schedule.