Featured Client: Bill


“In December 2020, I found myself the heaviest I have ever been and finally decided to do something about it.  Beginning in January of the following year, I quickly lost 31 pounds and began to feel better about myself and my appearance.

After a year of keeping the weight off, I still found myself aching, not feeling like I thought I should and there was just no energy.  Just like when I was my heaviest in 2020, I decided to do something about it and started researching.  When I came across Bodies of Empowerment, I read through the testimonials, read Nate’s history/mission statement, drove by the gym (was hard to find!), then compared to other personal training but kept coming back to BOE’s website.

July 2022, I set the appointment, visited with Nate, and decided this was it.  It’s been almost a year, I feel better than I have in a very long time, I look forward to my gym visits & truly enjoy the group I have been working out with! 

The majority of my training sessions have been with Steve, and he’s been great!  From the instructions, suggestions & helping me understand the different workouts & what they do, to the continued monitoring, encouragement, and positive conversations.  I feel the best I’ve felt in a LONG time!

I still have additional training to do but Nate & Steve have provided the guidance and raised my self-confidence.  I’m looking forward to my continued improvements at BOE!!

Thank You Nate!
Thank You Steve!

((And thank you to the early morning work-out crew!!!))”


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Begin your transformation with our Fitness Consultation for $50. Text below to schedule.