“I decided late in 2013 that I was tired of being unhealthy, overweight and weak. I was tired of hearing doctors say morbid obesity causes this and that. I had tried so many diets, Weight Watchers, Atkins, etc. They all worked for the short term, then I would go right back to where I started. I needed to try something different. I thought, “Why not hire a personal trainer.” I figured it was out of my reach, that only rich people could do that. So just for the heck of it, I decided to browse the Internet for personal trainers in the Northern Kentucky area. When I found the Bodies of Empowerment website, there were no prices listed, so I filled out the online form briefly stating what I thought I needed and asking if they could help. I received an email from Nate asking me to set up an appointment to come in and talk to him. I was hesitant because I didn’t want to feel “forced” into something I couldn’t afford. I didn’t feel forced at all. I am now training 2 days a week at the facility and I love it. I wish I would have done this so much earlier in life, but “better late than never.” I weighed myself daily, setting myself up for failure (scales don’t show the whole picture). My first monthly evaluation showed remarkable results and I am down 1 clothes size in just 1 month. I can’t wait to get to a healthy point in my life where I don’t need so many medications and I can do things without worrying about whether I’m going to “fit” into a particular space. I owe it to my hard work and determination, but also to the staff at Bodies of Empowerment. It is the best investment I have ever made!”
Terri