Ready to get started?
Begin your transformation with our Fitness Consultation for $50. Text below to schedule.
If the going gets easy, you may be going downhill. Author Unknown
You can’t direct the wind, but you can adjust your sails. Author Unknown
Take care of your body with steadfast fidelity. The soul must see through these eyes alone, and if they are dim, the whole world is clouded. Goethe
A smooth sea never made a skilled mariner. English proverb
Take care of your body. It’s the only place you have to live. Jim Rohn
Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude. Thomas Jefferson
The difference between try and triumph is just a little umph! Marvin Phillips
Impatience never commanded success. Edwin H. Chapin
Habit is habit and not to be flung out of the window by any man, but coaxed downstairs a step at a time. Mark Twain
The higher your energy level, the more efficient your body. The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results. Anthony Robbins
The only place success comes before work is in the dictionary. Vince Lombardi
No one can make you feel inferior without your permission. Eleanor Roosevelt
Not to have control over the senses is like sailing in a rudderless ship, bound to break to pieces on coming in contact with the very first rock. Gandhi
If you can imagine it, you can achieve it; if you can dream it, you can become it. William Arthur Ward
The good Lord gave you a body that can stand most anything. It’s your mind you have to convince. Vince Lombardi
Great spirits have always encountered violent opposition from mediocre minds. Albert Einstein