“Gosh. Where to start!
I was in pretty good shape when I was in my mid to late thirties. Shortly after that time period to right before I found Bodies of Empowerment? Not so good. A lot had happened that altered my life. Family loss was a big part of that. I lost both parents, two brothers, a sister, and many others within the last decade.
I started gaining weight quickly once I turned forty. I knew it, but I could still fit in most of my clothes, so I thought it was no big deal. Until it was. A simple tank top was all it took for me to say, “Thats it. I look terrible, and I need to get back in shape.” My problem though? It’s not something I can do without help and support. I’m not a social butterfly by any means. I knew I needed a trainer.
Enter Nate! So full of knowledge and encouragement! He blew me away and gave me a program to beat any other ever before!
Enter Steve! Again, with knowledge and encouragement! I was never one for stretching before, during, or after workouts, but he is very adamant about making sure you understand the importance of it!
I have lost over 15 pounds since June 2021. I have leaned out, gained muscle, and feel amazing! Knowledge is everything. When you sit down with someone and they can pass that knowledge to you and it makes sense, instead of getting gibberish? You know you’ve found gold! Bodies of Empowerment is pure gold!
Thanks so much! I’m forever grateful! “