Client of the Month: David B, December 2010
I have been watching my diet because I have high triglycerides, but the results were leveling off. I didn’t want to take any medication. I hike regularly but I couldn’t get down to my intented triglyceride level until I went to Bodies of Empowerment.
Having a personal trainer keeps me on course for nutrition and exercise. Now I have more energy and flexibilty resulting in more activity which has lowered my cholesterol and triglyceride numbers.