Personal Training Testimonials: What Others Are Saying...

I have always been a pretty active person, but as I got a little older I found myself becoming more sedentary and stopped caring about the shape of my body. I had a rude awakening when I started Boot Camp classes. I thought I was still pretty fit, but that first class taught me I had lost a lot of strength and endurance. I then decided to switch to one-on-one training. I can't believe how much my body has changed. I am stronger now than I have ever been and have so much more confidence in every aspect of my life. I have participated in many sports and outdoor activities, but personal training has pushed me harder than anything I have ever done. I can honestly say I would never push myself this hard on my own and am so thankful to have my trainer there to coach me. I would recommend it to anyone looking to feel better and have a better quality of life! It certainly has changed mine! - Kristin

“I was at my highest weight I had ever been in my life. I had tried for years to shed the pounds after having two children, and I was definitely out of shape! I had tried all kinds of diets including Jenny Craig and Weight Watchers. I joined aerobics classes and had a gym membership that I hardly ever used. I was very skeptical, and I thought I had heard it all before, but the personal trainers at Bodies of Empowerment were very positive and enthusiastic. They persuaded me to give his nutrition and exercise program a try. They were really going to have to prove themselves as far as I was concerned. Well -- They Did!!! I am in the best shape of my life! I went from a size 12 to a size 2! A feat that I never thought was possible. All I know is that I tried many different programs throughout the years, but this is the only one that has worked for me. It's all about results!!!” -Debbie

“I was not happy in the way I looked in the mirror or how I felt. I have been very active most of my life, but about 5 years ago I made a career change and everything else took the back seat. This is the best thing I have done for myself in a long time! This healthy lifestyle is very addicting...you just got to make that commitment. Thanks!!” -Jason

“My experience with Bodies of Empowerment is Phenomenal!! I am a 42 year old mother of two children that was desperately in need of some personal training. So, with the guidance from my husband giving me several months worth of personal training for Christmas, my mind was made up to finally achieve a long time goal of mine. I am happy to say that by July, I achieved my goal! I have lost 46 pounds of fat, and counting! I gained 15 pounds of muscle, and I went from a size 10 to a size 2. Wow! What a difference a personal trainer can do for you! I am looking forward to pursuing my goal for the rest of my life, thanks to Bodies of Empowerment!” - Linda